Supporting aged folks with seasonal despair, also referred to as Seasonal Affective Disorder (SAD), demands a considerate method that considers both of those their Actual physical restrictions and emotional wants. Here's customized approaches that can help:
In-individual visits: If Protected and attainable, organize visits from family, good friends, or caregivers to supply companionship and brighten their day.
5. Partaking the Head
Puzzles, games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, term game titles, or crafting will help distract from destructive inner thoughts and continue to keep the intellect Lively.
Lifelong Finding out: Persuade them to watch documentaries, listen to podcasts, or be website part of Digital lessons to maintain their curiosity alive.